Find Your Weak Link
In many situations, the body’s ability to move through its most basic and fundamental movements goes un-assessed. The body should be free of restrictions and free of imbalances prior to training, conditioning, competition and fitness activities. The significant limitations in left-right imbalances drastically distort motor learning, movement perception, body awareness and mechanics. The Functional Movement Screen (FMS) is designed to identify these imbalances and provide corrective exercises that can minimize the likelihood of future movement related injury.
Want to schedule a FMS for you or your team?
Please contact us at (303) 870-8242 or use the contact form to schedule your FMS